MINIMIZE EMF
Minimize EMF and protect yourself with a Blushield. Remember the body responds to the strongest influence nearest the body. We want to make sure that the Blushield is the strongest influence so the body can respond only to it and not some very powerful EMF from some electronic device that you may happen to have near you or sleep with.
ALARM CLOCKS
Make sure that your alarm clock radio is not near your head during the time you sleep, this will interfere with your sleep and also become the strongest influence near your body. Get a battery powered alarm clock or put the plug-in one across the other side of the room.
SPRING MATTRESSES
Spring mattresses induce EMF through the coils and can even amplify EMF fields nearby such as wiring in walls. Get a latex or foam mattress and make sure your head is not near any electrical outlet or wiring near the wall. Having space on either side of the bed is recommended
NEARBY APPLIANCES
Appliances on the other side of the wall may be holding an electric charge through the night even when switched off. Make sure appliances, (for example a TV), even if switched off on the other side of the wall is not at your headboard where you sleep. If so, move them or change its location so it is not directly, behind your bed.
SLEEPING WITH MOBILE PHONE
Do not sleep with your mobile phone switched on if you have to have it on make sure it’s at the other end of the house. Signals will interfere with your sleep. DO NOT under any circumstance, sleep with your mobile phone under your pillow. That is asking for health issues.
ELECTRICITY / SMART METERS
Make sure where you sleep, or your children sleep, that there is no meter on the other side of the wall where they sleep. These are extremely dangerous and have a very high EMF output. Make sure appliances, (for example a TV). even if switched off on the other side of the wall is not at your headboard where you sleep. If so, move them or change its location so it’s not directly behind your bed.
WIFI ROUTERS & DECT PHONES
Both of these types of RF (radio frequency radiation) are very dangerous. Switch off your Wi-Fi router if it’s not being used or disable it and just connect the Ethernet cable directly to your computer. Wires around the house are much safer than Wi-Fi.
Simple Ways to Reduce EMF in Daily Life
Blushield devices work best when they can establish a stronger, coherent field around you. To help your body adapt effectively, it’s also worth lowering unnecessary EMF sources in your environment. Below are practical steps you can take right away.
1. Keep Electrical Devices Away from Your Head
Avoid placing alarm clocks, radios, or charging phones near your pillow or bedside. Use battery-powered devices or keep them across the room.
2. Avoid Metal Bed Frames and Spring Mattresses
Metal coils can act like antennas, amplifying nearby EMFs. Opt for a foam or wooden frame instead, and position your bed away from walls containing electrical wiring.
3. Check What’s Behind Your Walls
Large appliances such as refrigerators, TVs, and microwaves emit strong fields—even through walls. Make sure your bed or workspace isn’t directly behind one.
4. Keep Phones Out of the Bedroom
Large appliances such as refrigerators, TVs, and microwaves emit strong fields—even through walls. Make sure your bed or workspace isn’t directly behind one.
5. Be Aware of Smart Meters and Power Boxes
Avoid sleeping near walls that contain smart meters or fuse boxes. If possible, reposition furniture to create distance between you and these installations.
6. Limit Wi-Fi and Cordless Phone Use
Turn off your Wi-Fi router when not in use, especially overnight. Use wired connections where possible, and replace cordless (DECT) phones with corded models.
The Goal
Reducing EMF exposure doesn’t mean living without technology. It’s about being smart with placement, usage, and timing—so your body has the best chance to maintain balance in a world full of wireless signals.